Sometimes you need to get a substitute teacher—you just can’t make it in to work or through the day.
It’s good to stay home and rest up when you need to. But having to prep for a sub and catch up after being gone can be a huge pain.
For those days when you don’t want to call a sub but aren’t feeling tip-top, a couple of key Essential Oil blends can help you feel more comfortable as you stick it out.
The RESPIRATORY BLEND is made up of Eucalyptus, Peppermint, Cardamom, Lemon, Melaleuca, Ravintsara, and Ravensara Essential Oils. This combination helps promote and maintain feelings of clear breathing and open airways. Put three to five drops in a diffuser, smell directly out of the bottle, or mix with Fractionated Coconut Oil and apply to the back of the neck or the chest.
The DIGESTIVE BLEND contains Peppermint, Fennel, Ginger, Anise, Caraway, Coriander, and Tarragon Essential Oils. This blend soothes the occasional upset stomach, aids in digestion, and can help reduce bloating and gas. Diffuse three to five drops, smell it right out of the bottle, add one drop to water, or mix with Fractionated Coconut Oil and apply topically to the tummy to ease any sort of stomach discomfort.
THE MONTHLY BLEND FOR WOMEN combines Clary Sage, Lavender, Bergamot, Roman Chamomile, Ylang Ylang, Cedarwood, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex Essential Oils. This blend balances and soothes emotions during a woman’s menstrual cycle. It’s cooling and calming, especially when applied to the abdomen.
These amazing blends are just three ways you can use Essential Oils to help with normal discomforts when you want to make it to school but are dealing with minor wellness issues.
CAUTIONS: Dilute with Fractionated Coconut Oil to minimize any skin sensitivity if using topically. Avoid sunlight or UV rays for up to 12 hours after applying oil containing citrus.
QUESTION – WHICH OF THESE THREE BLENDS DO YOU THINK YOU WOULD USE MOST OFTEN?